Pilates For Beginners
The magic happens the moment you roll out your Pilates mat
At Zenergize, see the difference between a workout that changes your body and one that changes your life.
Our PILATES BEGINNERS WORKSHOPS are the perfect way to introduce you to the benefits of Pilates in a safe and very effective way. Our 2 hour workshops run throughout the year and are a unique addition to our weekly timetabled classes. We will teach you the key principles of the Pilates method so you can progress into one of our regular more advanced classes.